Welcome

Holistic physical therapy means viewing each person as a whole rather than focusing only on isolated symptoms or complaints. My private practice is a holistic physical therapy practice where I consider the body, mind, and lifestyle as interconnected aspects of wellbeing. I pay close attention to how physical, emotional, lifestyle-related, and environmental factors influence one another and shape overall health. Instead of concentrating solely on an injury or a specific point of pain, I look at movement patterns, posture, stress levels, and general health habits. In my work, I combine traditional physiotherapy techniques with complementary methods such as breathwork, manual therapy, movement education, and relaxation practices. My goal is to support sustainable healing, improve function, and encourage the body’s natural ability to find balance again.